Couch 2 5K

Metta to all beings!

Got a new app for my iPhone called 5K. I need to get back running. I once participated in the MB Marathon 4 yrs straigt (2 halfs, 2 relays). I’m comitted to excellence here!

Hip Hop 4 Haiti

amazing amazing support forn HAiti. what might be most significant from this tradegy is the light of awareness brightens on the struggles Haiti had before the quake.

we decided to an “PhillyD Inspirational Hip Hop Yoga Class” and the response was so powerful, we added a 2nd class. word spread fast, we sold out in two hours. absolutely amazing.

Thank You everyone!

FotoMuse

loving this new photo app on the iPhone called “foto muse.”. you can do some funky ‘darkroom’ editing!!

Beat Her Dad!

I walked at 10.5 months. My girl is walking at 9 months. She is getting better through the day. This vid was this morn, by days end it was room to room walking. Inspiring!

Living This Moment,
Philly D. | phillyd.com
www.mokshayogawinnipeg.com
Cell: 204-298-1333

walking is powerful.

My daughter started walking today. Powerful to witness.

[Posted with iBlogger from my iPhone]

Run 4 One Planet

I thought I would share this. My friends Matt. & Steph ran around North America for our planet. Amazing…

It has been nearly 2 months since the 11,000 mile Run for One Planet journey came to an end with a triumphant return to Vancouver, BC.

Matt and Steph… along with the Run for One Planet volunteer crew have been hard at work on the next phase of the journey.

The “Legacy of Action” will be fully unveiled in the coming weeks, with new partners and events that Matt and Steph will be involved with.

For now though, I enthusiastically invite you to click on the following link and have an 8 minute glimpse into the journey that took them 11,000 miles around North America in a year. I have personally seen this a dozen times now and being able to see what they accomplished and are still accomplishing is simply stunning.

WATCH THE VIDEO HERE: http://blog.runforoneplanet.com/?p=2639

ENJOY!!!!!

Online Community
Run for One Planet
News@RunForOnePlanet.com

Take the Action Challenge! www.RunForOnePlanet.com

[Posted with iBlogger from my iphone ]

mj.

Hello friends. Thanks for stopping by. Sorry it’s been to long. I’ve been putting most of my attention toward “Twitter”. Don’t be a hater, it is really awesome.

Michael Jackson passed away recently. I’m shocked, I’m hurt, But , i am not totally surprised. That cat had some issues and no one can live with that type of anxiety & stress for to long. It really breaks the body down.

Michael Jackson is the first music that touched my soul. His music took my enegy to a whole new place. His music made me move. One time I nearly got arrested at the Boston airport for grooving to Michael at 5 in the morn.

A true legend. A real ICON.

[Posted with iBlogger from my iphone ]

so I think I love to dance

I am loving So U Think U Can Dance is hot this year.

Tonight was a great night. Aunt Christa (see pic) came up to babysit our Little Emily. This gave us a chance to have a date night. We hit up Earls for some dinner and it was so nice to just chill. We PVR’d ‘dance’ and now we chill with our family.

Much Love,
PhillyD

[Posted with iBlogger from my iphone ]

Where Amazing Happens

Watching the NBA finals game 3. I am rooting Lakers. Big Phil Jackson fan but not a big Kobe fan.

It’s been a busy time this past month. I’ve done two yoga trainings and we’ve been working hard at our studio to make it the best in the city. We recently had a fun hip hop yoga class. See pic: that is my little b-girl Emily. This month we’ve raised over $4000 for Cancer Care MB. It has been our best Fundraising month ever.

We are working hard to be the best and Winnipeg agrees. Moksha Winnipeg was just voted the number #1 studio/gym in the city.

[Posted with iBlogger from my iPhone]

grieving

[Posted with iBlogger from my iPhone]